Your Period Comeback Era 👑
Get your period back without the need for medical intervention or ditching exercise completely!
I have helped countless women re-gain a healthy, happy period through my 5-pillar framework and tailored nutrition and lifestyle guidance, and you could be next!
My approach is non-judgmental and personalised, ensuring that you receive the support you need to achieve your unique goals.
I am passionate that this journey does not have to be a stressful one. Let me take that stress from you so that you can enjoy the process and learn something new about yourself along the way.
If you're ready to start prioritising you and your health, let's connect and embark on this journey together.
The Period Comeback Pack
The Period Comeback Pack
🔥 The Period Comeback Pack 🔥
Your step-by-step, 1:1 support programme to restore your cycle, rebalance your body, and feel like you again.
The Period Comeback Pack is a 3-month, fully tailored support package where we go all in on recovery—together. I take the stress out of this stress response, so you can focus on healing.
💡 What’s Included:
🩺 Initial 60-minute online 1:1 Consultation
A deep dive into your health history, lifestyle, nutrition, mindset, and cycle status to build your personalised recovery plan.📞 Monthly 30-minute Catch-Up Calls (x2)
Ongoing accountability, troubleshooting, and support through each stage of your recovery.📲 Unlimited Support via App
Message me any time for feedback, questions, or encouragement between sessions.🎓 Access to The Period Programme
My signature self-paced programme packed with resources, recipes, and tools to guide you step-by-step.🧮 Energy Availability (EA) Calculations + Resources
Learn exactly how much fuel your body needs to support recovery, and get the tools to make it happen with confidence.
🧠 This is for you if...
You’ve lost your period (or it’s irregular) and want a clear, supportive roadmap back.
You’re stuck trying to figure it out on your own and need some accountability
You’re ready to nourish your body, shift your mindset, and get results that last.
You don’t want to completely give up everything you love about exercise
Want to regain your period without the need for medical intervention
🗓️ How it Works:
Your pack starts the day of your first consultation (you can book this once payment is made).
You’ll get access to The Period Programme right away.
Monthly consults are scheduled around the same date each month.
Support via app is active from Day 1 to the end of your 3rd month.
Ready to start your comeback?
👉 Book in your FREE 15-minute discovery call below and let the comeback begin…
Book your free 15-min discovery call with me!
Once you've booked your slot, we'll jump on a video call to make sure we're the right fit for each other. You'll have the chance to ask any questions about the services, air any concerns, and get to know me a little better—and from there, we can begin your comeback journey, together.
Testimonials
“For the past 3 and a half years I have had no knowledge or answers as to why I’ve had no/very irregular periods. After numerous blood tests and scans, the doctors could only suggest the contraceptive pill which I knew wasn’t the right answer! In the space of 1 month Hannah has given me more knowledge and understanding on HA and the importance of fuelling the body correctly! Energy availability and HA is not talked about enough in a society constantly in calorie deficits!! Hannah made me feel instantly comfortable to open up and explain my symptoms and habits, and gave me the confidence to start my period recovery. Thank you so much for all your guidance and expertise - I am so grateful for your help”
— Abbie
“Hannah’s guidance and structured approach to my regaining of my period has changed my life. She’s given me resources I will use forever, including fantastic recipes and information on how to structure my meals around my running training. Not just that but she is a lovely, down to earth and supportive person who I felt so comfortable engaging with about my concerns. After only 1 month i regained my period and am so much happier. THANK YOU ❤️”
— Juliett
“I'm actually crying, I didn't believe that my body was still capable of this and so quickly... You're soo freaking awesome”