Fuel smarter. Train harder. Recover stronger.

Whether you’re running a marathon, competing in Hyrox, or looking to hit a PB in the gym, I offer tailored guidance and strategic nutrition timing to get maximise your potential.

I’ll create game or race day nutrition strategies, maximise your recovery and most importantly, fuel for the demands of your training to help you smash your goals.

My 1:1 Performance Nutrition Support is designed to help you optimise energy availability, enhance recovery, support hormonal health, and get the most out of your training without under-fuelling.

As an athlete myself, I understand the pressures, challenges and prioritise of an athlete. I offer realistic and practical guidance to help you excel in your sport.

Book in your FREE 15 minute discovery call with me below to discuss how I can best support you and your sporting performance!